Personal Training · Urbandale, Iowa

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Certified trainers on the Flex Factory floor. Start with a free consultation — no cost, no commitment.

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    Step 1

    Choose Your Trainer

    Meet the team and find the coach whose approach actually fits how you want to train.

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    Step 2

    Get A Guided Tour Of The Gym

    Walk the whole floor — machines, powerlifting, recovery and see exactly what you have access to.

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    Step 3

    Discuss Your Health Goals & Training

    Talk through where you're at, where you want to be, and what a realistic plan looks like.

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The Team

Meet Our Trainers

Get ready to be supported, challenged, and coached to succeed.

No Waiting. No Staff Needed.

Train Here First.
Coach Comes Next.

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